Person sitting on a rock in a garden, surrounded by greenery and trees, wearing a white shirt, plaid pants, and brown shoes.

Who am I?

My name is Austyn Therrien, and I’m on a mission to help others unlock their potential and live their most fulfilling lives. From a young age, I’ve had a deep passion for guiding others and revealing their true strengths and unconditioned potential. My journey of self-discovery began at 14, when I started meditating deeply. This led to powerful spiritual awakenings and a profound connection with my inner self. Through meditation, I realized I am not just a person, I am an endless flow of energy and presence. That awareness reshaped everything about how I live and how I coach.

To me, awakening is not about becoming something new, it’s about unlearning what you are not. Life isn’t meant to be a constant push against obstacles, but a return to flow, where you move with trust, alignment, and intention. I believe in the transformative power of simple truths, like the “I AM” statements: I am capable. I am resilient. I am enough. These aren’t just affirmations; they’re keys that dissolve layers of self-doubt and reconnect us with our higher nature.

In a world that rewards doing over being, I help others remember who they are underneath the noise. We’ve become human doings, always striving, rarely being. But when you return to your natural state, life unfolds with more clarity, simplicity, and joy. My philosophy is rooted in the knowing that there is always a better way, one that honors your truth, your energy, and your unique design.

I’ve come to understand that life’s purpose isn’t to figure out who you are, but to experience what you are. Real strength doesn’t come from walls or control, it comes from presence, from vulnerability, and from letting go. I move in the direction of a lighter feeling. That means following my highest excitement, making choices with pure intention, and living with flow. When you live in alignment with what you are, you unlock what you’ve been searching for all along.

My approach to coaching is rooted in experience, not just theory. I don’t tell you what to do, I guide you into knowing yourself deeply. I’m not here to be the answer. I’m here to remind you that you already are. This is about learning to feel again, to trust your inner compass, and to stop controlling every outcome. When you shift from force to flow, you begin living a life that feels real, aligned, and alive.