THe Awakening Way.
Welcome to Awakening Life. I’m Austyn Therrien, a transformational coach dedicated to helping people unlearn who they are not and awaken to what they truly are. My coaching isn’t about teaching you more information, it’s about guiding you into direct experience. Through presence, energy, and inner clarity, I help people reconnect with the truth that’s always been within them.
My journey began at a young age when meditation became more than a practice, it became a doorway. I experienced profound awakenings and spent years moving through both the light and the shadow of what it means to live as your truest self. I’ve let go of labels, identities, and ideas of what success is supposed to look like. I’ve failed, shifted, and rediscovered what it means to live in flow. My work is not rooted in formal education, it’s rooted in embodiment, in years of living through what I now help others experience.
These values guide my coaching approach, which is shaped by:
A deep devotion to personal transformation through simplicity, not performance
Thousands of hours in stillness, breathwork, presence, and intuitive connection
Real conversations and direct breakthroughs with people seeking truth over trends
Through personalized breakthrough sessions designed to meet you exactly where you are, I will help you:
Return to Presence: Reconnect with the stillness underneath the noise so you can hear your inner truth clearly.
Unlearn Limiting Identities: Let go of the roles and beliefs that were never really you and create space for who you really are to emerge.
Reignite Your Life Force: Drop from your head into your body, and begin to feel alive, whole, and guided again.
Create with Intention: Learn to make aligned decisions from your inner guidance rather than fear, pressure, or overthinking.
Trust Yourself Deeply: This work isn’t about fixing you, it’s about showing you how much wisdom already lives within you.
True change doesn’t come from striving harder. It comes from releasing what’s false. And from that space, the real you begins to rise. If you’re ready to stop searching and start living from the deepest part of yourself - let’s begin.
The Awakening Life Method
Feel Over Force You won’t be told what to do. You’ll be guided into direct experience where your own truth becomes undeniable.
Unlearn to Awaken This isn’t about adding more. It’s about shedding what doesn’t belong. We release the noise so clarity can return.
Live What You Are Presence, not performance. Flow, not force. This work helps you remember how to be the source of your life, not a reaction to it.
Keep It Real No Hierarchy. No spiritual fluff. Just two humans sitting in presence, listening to what’s real, and moving from there.
Trying My Best to Live It
My life is my practice. I don’t just teach awakening, I live in the discomfort, breakthroughs, and experiments of it. I choose alignment over ease, truth over trends, and presence over pressure. And I’m still learning. Always. That’s what keeps this work alive.
In this podcast, I dive into what it really means to stop overthinking, not by forcing your mind quiet, but by returning to the silence that already lives in your body and energy. I share my journey of waking up from the noise, learning to trust my intuition, and finally letting go of the need to control everything.
If your mind’s been racing, if you’ve felt stuck or like you’re living for everyone but yourself, this conversation is for you. It’s not about fixing your thoughts. It’s about remembering who you are beneath them… and learning to live from that place again.